About Circle & Guidelines
Women’s circles for mothers at any stage of your motherhood
I offer this space to you as a part of your journey to come back to you.
It is so easy to get lost in motherhood; have our needs go unmet and our voices unheard.
Circle is a chance for you to find your feminine power, to be surrounded by women bearing witness to their truths, hearing their stories and embracing themselves. Circle can help you find peace, acceptance, and most importantly, your voice
-
What to expect at my evening circles
Circles are held in my home, you will be welcomed into a private space lit by candlelight, with a nature based centerpiece on the floor. Tea and water will be on offer. You can choose to sit on a sofa or cushion on the floor, whichever is most comfortable for you. Circle is a secular space but I embrace a sense of ritual and ceremony. We will begin with a grounding and check in, I will lead us in a meditation and then open the space for sharing. As circle draws to a close I will invite you to share how you are leaving the space and finish with a poem or reading. The circle will last 1.5 - 2 hours. Groups will be between 4-8 women.
-
What to expect at my mother and baby circles
The format will be much the same however I will not have any flames or dangerous items in the center piece. The space is for women and their pre-crawling babies. Unfortunately once your little ones start to move around the space will no longer be suitable for them. Groups will be kept for no more than 6 to ensure there is space for baby paraphernalia.
-
Circle guidelines
We don’t give advice - women don’t need fixing you deserve to have your voice heard
We give space for uninterrupted sharing. Take as long as you need to say what is on your mind or in your heart
We are fully present, no phones or substances that alter your mind
Silence is welcome - it is as valuable as sharing
Be mindful of others, we don’t hold judgments
The circle space is sacred, nothing is to be shared outside of the space
-
How does circle differ from a coffee morning or baby group
Circle is a space to gather and connect, but it is unique in that it is not somewhere for back and forth conversation, no one gives advice or judges. It is a space to offer up what is in your heart and be truly listened to and heard, no one is waiting for you to finish so they can jump in, there is nothing said for effect or to impress, no one talks to deceive. In can offer a sense of deep connection but without any of the difficulties that can run alongside other relationships. It doesn’t drain your energy or take anything from you.
-
Can you support me with my mental health
I am a mental health nurse but that is not my role in circle facilitation. I won’t be able to give medical advice but can signpost and support you in the right direction if needed.
Circle is a cathartic and therapeutic space but it is not therapy.
-
Do you offer private circles
I can offer private circles for a group of friends, this could be as part of a baby shower, a naming ceremony or christening, or a celebration for the mother of her baby turning one. Get in touch and we can put something together whatever your occasion.
-
What if I cant make a circle I've booked
I will offer a change of date in the first instance but a happy to refund if you can’t find another that works, but will need at least 48 hours notice. This is a small intimate space and I run a wait-list so will need enough time to be able to offer out the space to another woman.
What is Circle - a narrative
In a bustling world where mothers are constantly juggling responsibilities and playing multiple roles, finding a place of solace and understanding becomes crucial. My motherhood circles are uniquely empowering and transformative spaces that foster connection, growth and support for the amazing women who navigate the joys and challenges of motherhood. Nestled in a cozy, welcoming space, the room is bathed in warm, soft hues that immediately invite a sense of calm and tranquility. The circle, formed by a gathering of inspiring mothers, provides a safe haven where they can drop their masks and freely share their experiences.
As the women settle into their place within the circle, there is an unspoken understanding that this is a sacred space where they can be truly seen and heard. The atmosphere buzzes with anticipation and the whispered hopes of being understood, validated, and nurtured amidst the traces of exhaustion and self-doubt that often accompany motherhood.
Guided by an experienced facilitator, conversations unfold organically, touching upon the multifaceted aspects of motherhood. Moments of laughter and tears intermingle effortlessly, as stories of sleepless nights, temper tantrums, and the sheer delight of witnessing first steps intertwine with discussions on self-care, identity, and personal growth. Within this circle of trust, a powerful sisterhood begins to blossom.
As the sharing deepens, it becomes evident that this circle is not just a space of venting frustrations or seeking advice; it is a space of transformation. Each participant brings her unique wisdom and life experiences, allowing the circle to morph into a tapestry of diverse insight. The camaraderie that forms is built on woman to woman support, building bridges and toppling walls, as shared connections bring forth a resounding harmony.
Through rituals of relaxation and mindfulness exercises, the women find grounding and nourish their own spirits. Meditative breaths and gentle stretches release tensions held in weary bodies, while guided visualizations transport them to serene landscapes, reminding them of the strength and resilience they possess within.
In Circle no topic is off-limits. Discussions range from birth stories and breastfeeding challenges to mental health struggles and the complex nature of balancing work and family life. Vulnerability is met with understanding, and stories of triumph and resilience offer hope to those who may be navigating stormy seas.
Amidst the shared experiences, the women learn to be gentle with themselves, to embrace imperfections, and to celebrate even the smallest wins. They uncover the empowering truth that they are not alone in their journey and that the collective wisdom of this circle, forged by kindred spirits, can ignite the spark of self-belief and self-love.
As the circle draws to a close, a sense of renewal and gratitude permeates the air. Hugs are exchanged, contact details shared, and promises made. These women, once strangers, now stand united as a tribe, knowing that they can lean on each other in times of joy, sorrow, or simply when a listening ear or a caring heart is needed.
The Motherhood circles is a testament to the strength, resilience, and beauty of motherhood. It stands as a reminder that amidst the chaos, the tears, and the laughter, a tribe of women is waiting to support and uplift one another, helping each other transform the challenges of motherhood into moments of growth, love, and empowerment.