Why Every New Mum Deserves a Postnatal Doula
Kit Phillips Kit Phillips

Why Every New Mum Deserves a Postnatal Doula

Bringing a new baby home is magical. It’s also exhausting, overwhelming, and sometimes downright lonely. That’s where a postnatal doula steps in—not to tell you how to parent, but to support you in finding your own way.

Read More
How a Doula supports in surgical births
Kit Phillips Kit Phillips

How a Doula supports in surgical births

For many people, the idea of birth is wrapped up in images of candle-lit rooms, water births, and deep breathing through contractions. But for a significant number of parents, birth unfolds in an operating theatre, under bright lights, with a surgical team working to bring their baby into the world. Whether planned or unplanned, a caesarean birth (C-section) can be an emotional and sometimes overwhelming experience. This is where a doula can make a real difference.

Read More
The importance of a slow postpartum period
Kit Phillips Kit Phillips

The importance of a slow postpartum period

The postpartum period, often called the fourth trimester, is a time of deep transition—one that asks us to slow down, to rest, to be held. In a world that glorifies productivity, it can feel unfamiliar, even indulgent, to simply be.

Read More