In the sacred journey of childbirth, the roles of doula and midwife often intertwine in conversation, yet they hold distinct spaces within the UK's birthing landscape.

The postpartum period, often called the fourth trimester, is a time of deep transition—one that asks us to slow down, to rest, to be held. In a world that glorifies productivity, it can feel unfamiliar, even indulgent, to simply be.

Motherhood is often romanticised as a time of deep connection and purpose, yet for so many, it is a profoundly lonely experience.